Green Juice Recipes

30 Green Juice Recipes

30 Green Juice Recipes

30 Green Juice Recipes     Last season we hosted our first Free 30 Day Juice Challenge with great success. Thousands of you joined along as we juiced each day for 30 days. The challenge is not a fast. You will simply be adding in at least one glass of juice to your current diet. […]

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5 Green Juice Recipes For Beginners

5 Green Juice Recipes For Beginners

5 Green Juice Recipes For Beginners   Beginning the green juice journey isn’t always easy. A question I often receive is “what green juice recipes would you recommend for a beginner who doesn’t eat vegetables?” Using this question as a guide, I decided to create five easy and delicious green juice recipes for beginners. These […]

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Mean Green Juice: Enhanced | Green Juice Recipe

Mean Green Juice: Enhanced | Green Juice Recipe

13 Green Juice Recipe | Mean Green Juice: Enhanced   1 head of celery 1 cucumber 3-4 apples 3 swiss chard leaves 6 dinosaur kale leaves 4-6 red russian kale leaves 1/2 bunch of parsley 1 lemon ginger (1 inch) turmeric (1 inch or more)   Nutrients Beta-carotene (vitamin A), vitamin C, vitamin K, vitamin […]

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Green Juice Recipe | Summer Cooler #2 | Watermelon Rind

Green Juice Recipe | Summer Cooler #2 | Watermelon Rind

12 Green Juice Recipe | Summer Cooler #2 2 Apples 5 Swiss Chard Leaves 5 Celery Ribs 1 Bunch of Parsley 1 Lemon (without peel) 1cm Ginger 1in Turmeric Watermelon rind ( min 2 rinds)               *Make it a habit to select fruits with seeds, all seedless fruit are […]

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Juicing 101

Is Juicing Good For You? | Frequently Asked Questions

Is Juicing Good For You? | Frequently Asked Questions

Frequently Asked Questions What greens are easiest to juice? For beginners it’s best to start with spinach, swiss chard and lettuce. You can find a variety of lettuces in the supermarket and or farmers market. Some varieties are romaine, red leaf, green leaf, cos, boston etc. Avoid iceberg lettuce, they lack nutrients. What can I […]

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Juicing vs Blending

Juicing vs Blending

Juicing vs Blending   I am often asked which is better juices or smoothies. Although this is a blog about juicing, smoothies and juices offer different benefits. Both can be included in your health regime. Let me distinguish between the two. Juices are made by using a juice extractor (see here for types of juicers); […]

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Dirty Dozen List

Dirty Dozen List

Dirty Dozen List   When selecting produce it is always best to pick organic over conventional. If money is an issue,  EWG (Environmental Working Group) has published the dirty dozen list of produce you must buy organic. These dirty dozen contain high levels of pesticides, review and avoid these conventional produce. This list is updated […]

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Juicing Tips | How To Start Juicing

Juicing Tips | How To Start Juicing

How To Start Juicing | Juicing Tips So you want to start juicing, but you don’t know where to begin? Below are a few items and juicing tips you’ll need to know. Juicing Machine and Juicing Equipment To begin your green juice and juicing journey, you’ll need the right juicer, one that will process both […]

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FAQs & Tips

The Green Juice A Day Guide To Keeping Your Greens Fresher for Longer

The Green Juice A Day Guide To Keeping Your Greens Fresher for Longer

  You’ve done it and I’ve done it as well…you just didn’t use those greens or herbs soon enough and now they’re a wilted, soggy, gooey mess. And even worse they’ll have to be thrown away. What a waste of money! I don’t like wasting money or food so I’ve tried many methods that are […]

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How To Juice On A Budget

How To Juice On A Budget

I’m often hearing “I want to juice but organic produce cost so much”or “Juicing is too expensive”.   You may have heard statements like these or even said them yourself and the truth is, juicing can be expensive. However, using the tips I’ve provided you with may result in a much lower grocery bill at the […]

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Is Juicing Good For You? | Frequently Asked Questions

Is Juicing Good For You? | Frequently Asked Questions

Frequently Asked Questions What greens are easiest to juice? For beginners it’s best to start with spinach, swiss chard and lettuce. You can find a variety of lettuces in the supermarket and or farmers market. Some varieties are romaine, red leaf, green leaf, cos, boston etc. Avoid iceberg lettuce, they lack nutrients. What can I […]

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Why Juice? Juicing Benefits

Why Juice? Juicing Benefits

Why Juice? Juicing Benefits Let’s face it, Americans are sick, overweight and have a multitude of health problems. The CDC reports that greater than 30% of the U.S. population is obese. Over the past 20 years there has been a constant decline in the health of our country. We are eating way more food than […]

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Green Juice Benefits

Drinking Green Juice Will End Sugar Addiction

Drinking Green Juice Will End Sugar Addiction

Sugar Is Toxic. Drink Green Juice! Of all the various diets in this world, there is one that causes an increased risk of cancer, heart disease, stroke, intestinal disorders and much more. This diet is known as the Standard American Diet. The Standard American Diet (SAD) is one that encompasses high processed sugars, high unhealthy […]

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Green Juice Recipe | Green Goddess

Green Juice Recipe | Green Goddess

1  green goddess 2 green apple 1 inch knob ginger 6 large stalks celery 1 cucumber 1 bunch of parsley 1 bunch of kale 1/2 lemon (with peel, if organic) A refreshing green juice loaded with lots of minerals and vitamins that support healthy bones. Nutrients Beta-carotene, folic acid, vitamin B3, iron, vitamin K, vitamin […]

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Why Drink Green Juice?

Why Drink Green Juice?

Why Drink Green Juice? From what I know green juice started back with Ann Wigmore and Dr. Max Gerson, I’m not sure who brought it to the world first, but both used green juices and wheatgrass to heal themselves. Ann Wigmore healed herself from cancer more than 50 years ago. Her health center Hippocrates Health […]

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Juice Recipes

Mojito Recipe

Mojito Recipe

 Juice Recipes | Melon Mojito If you like this juice recipe, share it on twitter by Clicking Here   In honor of ol Valentine’s Day, I create this delicious cleansing watermelon mojito juice recipe sans alcohol. Nutrients Beta-carotene (vitamin A), vitamin C, magnesium, potassium, calcium, folate, vitamin B1, manganese. Watermelon Nutrition Watermelon is a heart […]

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Health and Wellness

What You Need to Know About Chronic Inflammation

What You Need to Know About Chronic Inflammation

Chronic Inflammation: The Root of Many Health Problems Of the top 10 leading causes of death in the United States (and many other developed countries) 7 out of 10 stem from chronic inflammation in the body. In the recent years scientists have come to understand that inflammation is a major contributing factor to a wide […]

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