Mariam Turay
Author: Mariam Turay is a passionate natural health advocator & health researcher. An expert in juicing, human nutrition and plant based nutrition, she has helped many lose weight naturally and regained their health. She has a strong passion to help transform the lives and health of her fellow human beings through whole living foods and the healing powers of fresh vegetable and fruit juices. This simple approach has helped her lose excess weight and regain her health and vitality.
Mariam Turay's Latest Posts
JuiceRX Review
Last weekend I attended Green Festival Chicago. Green Festival is a yearly festival held in New York City, Chicago, Washington DC, Los Angeles and San Francisco, that promotes environmentally friendly, sustainable products and ideas. Their vision is to create a world where we all live healthy and work together to care for mother earth. I went through [...]
5 Green Juice Recipes For Beginners
5 Green Juice Recipes For Beginners Beginning the green juice journey isn’t always easy. A question I often receive is “what green juice recipes would you recommend for a beginner who doesn’t eat vegetables?” Using this question as a guide, I decided to create five easy and delicious green juice recipes for beginners. These [...]
What You Need to Know About Chronic Inflammation
Chronic Inflammation: The Root of Many Health Problems Of the top 10 leading causes of death in the United States (and many other developed countries) 7 out of 10 stem from chronic inflammation in the body. In the recent years scientists have come to understand that inflammation is a major contributing factor to a wide [...]
Green Juice Breakfast
Green Juice Breakfast Here’s what we are having in the green juice house today. Green juice: swiss chard, kale, cilantro, watercress, granny smith apples, celery, ginger & lemon. Along with a fresh glass of coconut (kefir) probiotic drink and papaya. Share with me below what you are having for breakfast/brunch? For more green juice recipes [...]
Mojito Recipe
Juice Recipes | Melon Mojito If you like this juice recipe, share it on twitter by Clicking Here In honor of ol Valentine’s Day, I create this delicious cleansing watermelon mojito juice recipe sans alcohol. Nutrients Beta-carotene (vitamin A), vitamin C, magnesium, potassium, calcium, folate, vitamin B1, manganese. Watermelon Nutrition Watermelon is a heart [...]
Green Juice Recipe | Pancreas Support
Green Juice Recipe Here’s a green juice recipe that will support and strengthen your pancreas. The pancreas produces juices that helps break down food and hormones that help control blood sugar levels. – GreenJuiceADay Brussels sprouts and string beans juice are traditional remedies to help strengthen and support the pancreas. Share below the juice [...]
Green Juice Recipe | Eye Opener
Green Juice Recipe Here’s a green juice I made today. It gave me the boost I needed from feeling under the weather. Like and share this great immunity booster! For more green juice recipes like this one click here.
Green Juice Recipe | Liver Tonic
Green Juice Recipe This green juice recipe calls for dandelion greens, a traditional remedy for cleansing the liver.
The Green Juice A Day Guide To Keeping Your Greens Fresher for Longer
You’ve done it and I’ve done it as well…you just didn’t use those greens or herbs soon enough and now they’re a wilted, soggy, gooey mess. And even worse they’ll have to be thrown away. What a waste of money! I don’t like wasting money or food so I’ve tried many methods that are [...]
How To Juice On A Budget
I’m often hearing “I want to juice but organic produce cost so much”or “Juicing is too expensive”. You may have heard statements like these or even said them yourself and the truth is, juicing can be expensive. However, using the tips I’ve provided you with may result in a much lower grocery bill at the [...]
