Green Juice A Day » Fruits http://www.greenjuiceaday.com Green Juice + Healthy Eating = Superior Health Thu, 23 May 2013 17:23:55 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 Low Glycemic Fruits For Green Juices http://www.greenjuiceaday.com/low-glycemic-fruits-for-green-juices/?utm_source=rss&utm_medium=rss&utm_campaign=low-glycemic-fruits-for-green-juices http://www.greenjuiceaday.com/low-glycemic-fruits-for-green-juices/#comments Fri, 04 May 2012 21:19:58 +0000 Mariam Turay http://www.greenjuiceaday.com/?p=338 If you’re a diabetic or dealing with cancer or other illnesses you should be drinking green juices. You can either drink pure vegetable juices or green juices with added low glycemic fruits. Below is a a list of low glycemic fruits you can add to your green juices. Stevia is another option to added to your green juices instead of fruits. A natural alternative to sugar.

 

 Low Glycemic Fruits

Low Glycemic Fruits For Diabetics

Yummy Berries

Key GG Food Apples 38
Key GG Food Oranges 42
Key GG Food Pears 38
Key GG Food Peaches 42
Key GG Food Grapes 53
Key GG Food Strawberries (fresh or frozen) 40
Key GG Food Raspberries (fresh or frozen) ●
Key GG Food Blueberries (fresh or frozen) 53
Key GG Food Cherries 63
Key GG Food Limes ●
Key GG Food Lemons ●

Glycemic Index Data Sources: http://www.glycemicindex.com, “The New Glucose Revolution”
● Little carbohydrate; GI approximately zero

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