Mojito Recipe

| February 14, 2013 | 8 Comments

 Juice Recipes | Melon Mojito

Mojito Recipe

A refreshing juice recipe

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In honor of ol Valentine’s Day, I create this delicious cleansing watermelon mojito juice recipe sans alcohol.

Nutrients

Beta-carotene (vitamin A), vitamin C, magnesium, potassium, calcium, folate, vitamin B1, manganese.

Watermelon Nutrition

Watermelon is a heart healthy fruit because it contains high amount of lycopene, an important phytonutrient for the heart and bone health. Watermelon is a great cleansing food, because it is loaded with water and essential minerals like potassium. Watermelon is also a great source of citrulline, an amino acid. Citrulline is converted by our bodies in to arginine (an essential amino acid). Arginine helps improve blood flow in the arteries of the heart, decrease blood pressure for those with high blood pressure and it may help with erectile dysfunction.

Ingredients

1/2 Small watermelon

1 Apple

1-2 Oranges

1 Handful of mint

Serving Size -28-32 oz

Leave a comment below, share with me your Valentine’s Day Plan.

For more juice recipes click here and take a look at our  green juice recipes

About the author

Mariam Turay Author: Mariam Turay is a passionate natural health advocator & health researcher. An expert in juicing, human nutrition and plant based nutrition, she has helped many lose weight naturally and regained their health. She has a strong passion to help transform the lives and health of her fellow human beings through whole living foods and the healing powers of fresh vegetable and fruit juices. This simple approach has helped her lose excess weight and regain her health and vitality.Google

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Category: Juice Recipes

Comments (8)

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  1. Once you start the old food doesn't taste the same so you keep juicing!!!

  2. I am just beginning this journey…….well just about to begin. As excited as I am to begin, I'm afraid I'll start and stop. Well…time will tell. Until then, I am so glad I found your site with such great recipes! Wish me luck on my weight loss journey……..

  3. what do you use to keep it like a juice..i have juiced but you don't get much? I am new to this as well.

  4. Hello! Did you just scoop up the watermelon? Thank you for your wonderful recipes! Doing a 3 day cleanse soon and I'm gathering up recipes.

  5. Sarah Bainbridge says:

    Hi, did you juice skin of watermelon? l am new to this sorry.

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