Green Cell Rejuvenator
1 whole celery stalk
1 oz wheatgrass shot
1 piece of ginger
12 small pink lady apples
(or 3 green apples)
This cell rejuvenating green juice, will restore the sodium and potassium lost from a strenuous workout. Added to this blend is wheatgrass, the most mineral and nutrient dense plant. Wheatgrass contains numerous health benefits; promoting immediate alkalinity to neutralizing many toxic substances in our environment, such as cadmium, nicotine and mercury. Wheatgrass also contains twelve amino acids including the eight essential amino acids: phenylalanine, valine, threonine, trytophan, isoleucine, methionine, leucine and lysine. Essential amino acids are those that the body cannot create, they must be obtained through one’s diet. –This is a refreshing drink with a cleansing punch, but tempered by the apples.
Process all ingredients through a juicer. A centrifugal juicer will not process fresh wheatgrass, use a masticating juicer or purchase pre-juiced wheatgrass from your local juice bar. Make sure to check out our juicer review.
Serving Size: 2
1 serving size = 16 oz
Beta-carotene, vitamin K, folate ( vitamin b), potassium, vitamin c, calcium, phosphorus, sodium, potassium, magnesium, iron and zinc.
$.79-1.19 –1 lb Organic Celery
$1.49-$1.89 –1 lb Organic Apples
$1.50-2.50 –1 oz Wheatgrass
Total Cost For This Green Juice = $3.78-$5.58 for 2 servings of green juice.
Tips: Organic produce can be affordable, skip the middleman and shop at your local farmers market. Growing your own food is also another excellent option. Homegrown wheatgrass will only cost you $0.30-$0.75 an oz depending on how much you juice.