Juice Recipes | Melon Mojito
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In honor of ol Valentine’s Day, I create this delicious cleansing watermelon mojito juice recipe sans alcohol.
Nutrients
Beta-carotene (vitamin A), vitamin C, magnesium, potassium, calcium, folate, vitamin B1, manganese.
Watermelon Nutrition
Watermelon is a heart healthy fruit because it contains high amount of lycopene, an important phytonutrient for the heart and bone health. Watermelon is a great cleansing food, because it is loaded with water and essential minerals like potassium. Watermelon is also a great source of citrulline, an amino acid. Citrulline is converted by our bodies in to arginine (an essential amino acid). Arginine helps improve blood flow in the arteries of the heart, decrease blood pressure for those with high blood pressure and it may help with erectile dysfunction.
Ingredients
1/2 Small watermelon
1 Apple
1-2 Oranges
1 Handful of mint
Serving Size -28-32 oz
Leave a comment below, share with me your Valentine’s Day Plan.
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About the author
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Once you start the old food doesn't taste the same so you keep juicing!!!
I am just beginning this journey…….well just about to begin. As excited as I am to begin, I'm afraid I'll start and stop. Well…time will tell. Until then, I am so glad I found your site with such great recipes! Wish me luck on my weight loss journey……..
what do you use to keep it like a juice..i have juiced but you don't get much? I am new to this as well.
I use a juicer. All recipes on here are made with a juicer unless otherwise specified. Are you using a juicer?
Hello! Did you just scoop up the watermelon? Thank you for your wonderful recipes! Doing a 3 day cleanse soon and I'm gathering up recipes.
Sorry for the late reply. I just removed the rind (green outer skin). Thank you for checking us out. How did your 3 day cleanse go?
Hi, did you juice skin of watermelon? l am new to this sorry.
Hi. I did not juice the green skin, I kept the white part as it contains lots of nutrients.